4 Signs That You Need a Therapeutic Massage in Lake Tahoe
The feeling that comes after a much needed massage is oh so sweet. But, how do you know you need one in the first place? Below are 4 signs that indicated you might need to seek out a therapeutic massage in Lake Tahoe.
1. Pain in the Neck
The World Health Organization states that massage therapy can dramatically relieve pain associated with chronic illnesses, inflammation and more. As we continue living our stressful, busy and often chaotic lives, we often ignore the signs that our body is in need. Booking a massage in Lake Tahoe with San Soma can greatly improve your pain symptoms, and hopefully, help alleviate them altogether.
2. Stress is Making Your Life a Mess
While a therapeutic massage is physically beneficial to your health, it can also greatly alleviate overall stress. It seems that every year we learn more and more about the negative health implications of living stressful lives, from heart disease to hair loss. If you are feeling extra stressed or everyday stressors are finally taking their toll on you, consider booking a massage and getting some valuable you time.
3. Insomnia
It’s surprising just how many patients come in reporting that they have difficulty sleeping. Insomnia is often the cause of stress, anxiety or constant worry manifesting itself in your life. And although skipping sleep might just seem to be annoying, it isn’t healthy either. Our bodies need sleep to recover, rebuild tissues and rest in order to stay healthy. Fortunately, scheduling a massage can help eliminate your insomnia-filled nights.
4. It’s Been a While
When was the last time you had a massage? As mentioned earlier, the World Health Organization has made substantial claims in favor of the medical benefits of massage therapy. However, these claims state that massage therapy is best utilized when conducted in a routine fashion. Ergo, one massage isn’t always enough. Therefore, if you're having a difficult time remembering the last time you relaxed with a massage therapy session, we invite you to call us and schedule a session today.If you are suffering from any of the above "symptoms," consider having a massage in Lake Tahoe, one that is sure to leave you well rested, rejuvenated and relaxed.